Related: How to Play Video Smoothly on Your PC: Here's What You Need For example, a 24p or 24i video will indicate the difference between interlaced or progressive footage. Interfaced (i) and progressive (p) footage: Progressive footage plays each full frame consecutively, while interlacing uses scan lines to cut down on bandwidth.Destination bitrate : is concerned with the width of your video's eventual data stream, which is essential when exporting with the intent to upload on a platform like YouTube.Frame rate: shows how many frames your video contains per second-23.976, 24, 30, and 60 fps are common ones.Resolution: video resolution is the dimensions that the frame consists of.This allows videos to be received outside of a specialized video production program like Premiere Pro and played back universally. Video format (video container or wrapper): amounts to the file type extension that will house the video in your browser (an MP4, for example).More aggressive codecs compactify your project so that it may be streamed online without bogging down your viewer's computer. Lossless video codec: produces a final product close to the quality of the original.Video codec: determines the way that Adobe Premiere Pro compresses your project, and will influence the character and quality of the export once it leaves the program.Unfamiliar with the lingo? The artist in the thick of things may blow right by these important attributes. Don't worry-we've all been there. Exporting for efficiency means making the final output as light-on-its-feet as possible. To learn the rules of the game, you're going to need to know what makes a video easy to upload and stream.